Health Coaching* Services

Do you want to take control of your health?

Do you want to reduce the toxins in your life but don’t know where to start?

Have you been tricked by products claiming to be ‘organic’, ‘green’ and/or ‘natural’, only to find out later they contain harmful chemicals?

Are you busy juggling life, and/or feeling overwhelmed or confused by product labels and ingredients lists, and just want someone to tell you what to buy?

Whether your motivation for change is your own health, (or your family and/or friends); reducing your impact on the health of our planet, or a combination of Us and Earth – I can help you.

I will listen to you, motivate you, and guide and support you to determine your specific needs and work out a program that suits your time and budget requirements. I will provide you with a set of simple actions, tips and resources to use at your own pace. My coaching will leave you feeling empowered to make healthier choices for you, those you love, and/or the planet.

*Due to COVID 19 restrictions, my coaching has moved to an online format.

Coaching Fees

60-minute session: $120

Coaching program fee

3 x 60-minute sessions: $342

Interested to work together?

What People are Saying

Kind words from people I’ve worked with

Thank you for your presentation. It was very informative and I enjoyed listening to it. I found your reassurance was comforting and the advice both practical and helpful. I felt no pressure to change anything but felt you would support me if I chose to make changes. The 80/20 rule is a very helpful guide. Great advice with lots of safer brand options given. Thank you once again for opening my eyes to all those horrible hidden things out there.
Thank you Carolyn for your Reducing Exposure to Toxins presentation. It was so informative and everyone should be aware of what they are using. I am already implementing changes to move toward a healthier household and family.
Our world is awash in chemicals. Some safe, some not. We place our trust in the hands of manufacturers and regulators to ensure that we are awash in chemicals that are safe. We hope they have our best interests at heart. Sometimes they do, sometimes they don’t. We can mitigate against the instances where the lining of pockets are prioritised over the health and safety of the general population by minimising contact with potential hazards as much as possible. Information and education is key to how we can better protect ourselves. Carolyn highlights some of the more hazardous culprits and walks you through how to identify problematic products. She also demonstrates how we can all err on the side of caution by using safe alternatives for products in our homes and bodies. I greatly appreciated her advice and reminder to be more cautious from hereon.